We are dedicated to providing quality instruction across a variety of styles and traditions for a practice that is safe and enjoyable for students of ALL ages and abilities. Join us and experience the wonderful benefits of yoga!
10 am - 12 pm
"Yoga relaxes the body and the mind, improving both physical and mental well being. I have enjoyed practicing yoga at SpringStone appreciate the depth of knowledge and commitment the teachers share with their students, teaching those who are just beginning to learn about yoga, as well as intermediate students, and advanced yogis. SpringStone Yoga is a wonderful place to learn about and experience the many benefits of yoga." ~ Kathy S.