We are dedicated to providing you with the highest quality yoga experience possible!
Our center is a welcoming place made up of students and teachers from all ages and walks of life. We are committed to providing you a peaceful and comfortable atmosphere that allows you to truly unwind and transform your mind and body and connect to vitality through the process of yoga. Our classes are small, allowing for personalized instruction in a non-competitive environment.
Yoga is a practice for everyone, the flexible, the inflexible, the strong, and the weak, and all states in-between. No matter what state we are in when we begin, yoga is a tool to move toward a healthier mind and body. Whether you are beginner or a seasoned practitioner, SpringStone Yoga offers the guidance to experience the full benefits of practice.
SpringStone Yoga is a team of dedicated instructors that handle their own registrations individually. Most classes are offered in series format, but allow for drop-ins. Please pre-register for sessions and RSVP with instructors for drop-ins.
If you are new to SpringStone Yoga please visit our New Student Guide page to help you get started. Don't hesitate to contact us. We look forward to having you in class!
Our studio is located at the corner of 2nd Ave and 3rd Street in Rome. When you arrive for your first class, our entrance is on the side of the building and there is ample parking behind the building, beside the building and street side on 3rd Street. Our studio is peacefully placed on the 2nd floor. When you enter the side entrance on the lower level, pick up the lobby phone and buzz SpringStone to gain access to the elevator to the 2nd floor. On your for visit, please try to arrive 15 minutes early.
Please contact us with any questions. We look forward to meeting and practicing with you!
"My experience with SpringStone yoga has been a very big part of a lifestyle change. After two years, I feel better. The chronic knot in my neck and shoulders is gone; and so much tension that I was carrying in my body has dissipated and I don't suffer as much from stress and I sleep so much better. I try to live more fully in the present moment, and I feel more connected to the world around me. I feel happier and more hopeful." ~ Patty
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