Tai Chi Beginner Series
Wednesdays | 5:30-6:30 PM
​FREE Demo Class January 21st!
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Session 1: January 28 - February 18
Session 2: February 25 - March 18
$48 / 4-week Series ​​​
Tai Chi is an ancient Chinese tradition that today is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner. Tai Chi can improve your balance, flexibility and can assist in managing chronic conditions. You’ll build confidence, be inspired, and have fun.
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*Session 1 is first half of beginners form, session 2 is second half of beginners form. Both are beginner friendly, and sessions can be taken alone or together.
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Class size is limited to 12. Advanced payment secures your spot. This is a beginner-friendly class that can be performed standing or seated; no experience necessary.
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