A workshop for optimal health this winter.
With Lynne Jacobs
Date: Saturday, December 7, 2019
Time: 9:00am-12:00pm
Location: SpringStone Yoga
Price: $45
This workshop is full.
December
A One-Day Workshop
With Shannon Kennedy-Newby
Date: Saturday, December 14
Time: 10am-12pm
Location: SpringStone Yoga
Price: $35 before Dec 6, $40 Dec 7 until full
PRE-REGISTRATION required
If you have taken Shannon's Yoga Toolbox series, or any of her classes, you know Shannon emphasizes foundational principles and believes that the value is in the AIM of the posture, not matching a textbook image. Satisfying and sustainable yoga practice is built on a solid foundation of basic principles. Shannon teaches yoga as an ever adaptable tool to enhance the experience of the present moment, and it is her firm belief that anyone can learn to access the tools at their disposal. Through the use of props, individualized modifications, and lots of dynamic energy, Shannon will help you craft a safe and satisfying sequence of postures to keep you steady and present during the holiday season.
Contact Shannon Kennedy-Newby at thevineyoga.com or 678.851.2599 to register.
A Family Class at SpringStone Yoga
Saturday, December 21st
9:30-10:30am
$5/child or $15/family
Join us at SpringStone Yoga on Saturday, December 21st at 9:30 for a fun hour of Christmas-themed stories, movement, and games for the whole family! Adults are FREE and highly encouraged to participate with your little ones. Yoga and games directed to children ages 3-10.
Contact Tanaya Larsen a springstoneyogarome@gmail.com or 706.591.8893 (call or text) with questions or register here.
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