A workshop for optimal health this winter.

With Lynne Jacobs

Date: Saturday, December 7, 2019

Time: 9:00am-12:00pm

Location: SpringStone Yoga

Price: $45

This workshop is full.

December

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A One-Day Workshop

With Shannon Kennedy-Newby

Date: Saturday, December 14

Time: 10am-12pm

Location: SpringStone Yoga

Price: $35 before Dec 6, $40 Dec 7 until full

PRE-REGISTRATION required

 

If you have taken Shannon's Yoga Toolbox series, or any of her classes, you know Shannon emphasizes foundational principles and believes that the value is in the AIM of the posture, not matching a textbook image. Satisfying and sustainable yoga practice is built on a solid foundation of basic principles. Shannon teaches yoga as an ever adaptable tool to enhance the experience of the present moment, and it is her firm belief that anyone can learn to access the tools at their disposal. Through the use of props, individualized modifications, and lots of dynamic energy, Shannon will help you craft a safe and satisfying sequence of postures to keep you steady and present during the holiday season.

 

 

Contact Shannon Kennedy-Newby at thevineyoga.com or 678.851.2599 to register. 

A Family Class at SpringStone Yoga  

Saturday, December 21st 

9:30-10:30am

 $5/child or $15/family

REGISTER EARLY

 

 

Join us at SpringStone Yoga on Saturday, December 21st at 9:30 for a fun hour of Christmas-themed stories, movement, and games for the whole family! Adults are FREE and highly encouraged to participate with your little ones. Yoga and games directed to children ages 3-10.

 

 

Contact Tanaya Larsen a springstoneyogarome@gmail.com or 706.591.8893 (call or text) with questions or register here

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