GAYLE

All Levels Yoga

Wednesdays 11:00am-12:30pm

March 18-April 22

$72/ 6-Week Session or $15 Drop-In

In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breath is connected with movement  to energize the body and relax the mind. We do sitting, standing and inverted postures which are appropriate for all levels.

REGISTER: Contact Gayle at 706-766-1346 | email: gaylemonk10@gmail.com