GAYLE

All Levels Yoga

Wednesdays 10:00am-11:30pm

September 30-November 3

$60/ 6-Week Session or $15/drop-in

In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breath is connected with movement  to energize the body and relax the mind. We do sitting, standing and inverted postures which are appropriate for all levels. Max 7 participants, pre-registration required.

REGISTER: Contact Gayle at 706-766-1346 | email: gaylemonk10@gmail.com