Phase 1 Re-Opening Guidelines for Students:

  • Students must bring their own mat and props.

  • All students are required to wear a mask or face covering upon entering the building and in all common space. Masks may be removed once set up on the mat.

  • Do NOT attend any classes in-person if you have experienced fever, symptoms, or been around anyone with symptoms.

  • Mats will be set up in designated spaces to allow for 10' between people. In-person classes will be limited to 7 participants. Students must pre-register for class.

  • Students should maintain respectable distance from each other before and after class, and avoid touching unnecessary surfaces. (There are wipes in lobby to use while calling on the phone for elevator access. Instructors may also prop doors open for a minimal touch entry)

  • SpringStone will do its utmost to keep all spaces and surfaces clean and disinfected. Classes and private sessions will be spaced to allow for proper cleaning between groups. Any studio props used will be wiped, washed, or sanitized and stored for 3 days before re-use.

Group Classes

SpringStone Yoga is a team of dedicated instructors that handle their own registrations individually.  Please pre-register for sessions and RSVP with instructors for drop-ins.


If you are new to SpringStone Yoga please visit our New Student Guide page to help you get started. Don't hesitate to contact us. We look forward to having you in class! 


* In the case of the inclement weather, class cancellations are not always posted on the SpringStone website.  To check the status of your class, please contact your instructor.

Class Schedule


Gentle Yoga with Tanaya


In-studio & VIrtual


Ashtanga Mysore with Shannon


Start Date TBA


Yoga for Seniors with Beverly


In-Studio now!

Active Yoga


In-studio & VIrtual


All Levels Yoga with Gayle


July 8-Aug 12

Tai Chi with Frank


Starting July 15


Sunrise Flow with Tanaya

7-8am *summer time only

In-Studio & Virtual options

Active Yoga with Tanaya


In-Studio & Virtual options


Gentle Yoga with Beverly


In-Studio Now!


Monthly Ashtanga with Shannon

Dates & Times TBA

Monthly Restorative with Shelly

Sundays |  3-4:30pm

Dates TBA